we offer something JUST for you.
Private sessions
Personalized yoga and meditation sessions tailored to your needs, schedule, and intentions.
Private sessions offer space to explore your own body’s wisdom with individualized attention– whether you’re seeking stress relief, gentle movement, or a deeper spiritual practice.
Brett, an experienced 200-hr RYT is now offering private sessions, drawing from years of experience in slow-flow, yin, and kundalini yoga, breathwork, and meditation for nervous system regulation, she can tailor a program specifically to meet your needs in the comfort of your home. You’ll learn tools to ground your energy, improve focus, and feel more balanced in daily life.
Private Yoga session 60-minutes
Includes: Yoga program designed to meet your needs, integrated meditation, in-home travel. Students provide yoga mat; additional props may be provided.
$85 per session - bundle of 8 sessions (used within 3 months period)
$100 per session - individual session rate
$150 per session - couples or families (up four people)
Contact brett@thisisresource.org with questions or more details.
Perfect for:
Beginners wanting personalized guidance
Navigating stress, burnout, or general fatigue
Anyone seeking emotional resilience or spiritual grounding
A home practice for families/couples to do enjoy together
classes
Begin or deepen your practice with our weekly classes.
On Monday evenings, join Kim for The Deep Unwind, offering slow-flow, restorative postures, mindful breathwork to regulate the nervous system and bring awareness back into the body. Each class offers an invitation to pause, soften, and return to presence.
Help ground your week with Brett’s wonderful variety of classes (Fri-Monday)– from active Vinyasa flow to restorative Yin + Soundbath. Her Sunday Kundalini w/ gong class offers more activating sequences with breath work to clear stagnant energy and invigorate you.
You’ll experience:
Grounding movement and slow-flow yoga
Restorative and yin-inspired sequences
Meditation and breathwork for stress relief
Perfect for:
Beginners or those returning to yoga
Those balancing the busy demands of life
Anyone craving a calm, supportive practice and community
Experienced yogis looking to deepen their practice
Kim’s Class
Conjure Yoga, Candler Park
Monday, 7:30-8:30 pm- the deep unwind
Brett’s Classes
Decatur Healing Arts
Sunday 10:00am- Kundalini yoga + Gong bath
Monday 12:00 PM- Yoga Flow & Restore
The intown retreat
Friday 6:00 pm- Vinyasa Flow
Friday 7:30 pm- Yin yoga + Soundbath
RETREATS
Our retreats are protected time and space to slow down, breathe, and reconnect with what matters most.
Each gathering is crafted as a sanctuary for your inner life – blending yoga, meditation, ritual, and creative reflection. You’ll return home feeling resourced, rested, and inspired.
Expect immersive experiences that awaken your intuition and restore balance to both body and mind.
Perfect for:
Those seeking stillness and renewal
Teams or creative professionals craving reset time
Anyone longing to feel grounded, spacious, and connected again
Past retreats have included:
Focus on creative resets through yoga, meditation, journaling and rituals
Kundalini yoga + chakra soundbath
Cacao ceremony and guided meditation
Past retreat testimonials:
“What a gift the retreat was yesterday. It’s just so rare to have that chunk of time that I can really slow down. It was nice to put my phone on airplane mode for 5 hours. I’m holding onto the afterglow.” – Lauren R.
“You all created an amazing community space for us today. I left feeling whole and supported. Thank you!” – Shana
“Because I had knee surgery last year, I was doubtful how much I’d be able to participate. I was thrilled at how accessible the yoga practices were, and that I could do most of it.” – Becky
“and the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
– Anais Nin